- Loganholme
- http://jimiantech.com/g5/bbs/board.php?bo_table=w0dace2gxo&wr_id=27754&page=57
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I'm currently reading a fascinating book about the science of exercise – it’s really deepened my understanding of how our bodies respond to training. I’ll be sharing some key takeaways from the book in future posts.
- Joined on
2025-03-26
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